The growing bones in kids are susceptible to injury in the event that a lot of stress is placed on them too quickly and the bones are usually not given adequate time to adjust to loads. Generally at the ends of each long bone are cartilage development in the bone which growth comes about at. It is this softer cartilage region that is at risk of damage. Issues with these growth plates are more common in those who are a lot more active or are heavier. Most of these problems come right on there own when growing regions is finished and that cartilage material growth area merges along with the rest of the bone.

Osgood-Schlatter Disease:

This is the growth plate injury at the front and top of the shin bone just beneath the knee cap. It occurs in the location where the tendon from the knee cap inserts in to the shin bone. The insertion of the tendon may become swollen, painful plus a smaller hard lump may appear. It is frequently really painful on exercise and particularly when going up the stairs. The treatment of Osgood-Schlatter Disease is frequently with a lowering of physical activity to within pain degrees as well as the use of ice immediately after exercise to assist with the pain. Stretches and strengthening exercises are also often used.

Severs Disease:

This is a problem to the growth zones at the back of the calcaneus bone that is more appropriately called calcaneal apophysitis. The signs and symptoms of Sever’s is discomfort behind and sides of the heel bone, specifically if you squeeze the bone from the edges. It will always be much more painful following activity. The best way to manage Severs disease will be to lower exercise levels to bearable amounts, and use ice following sports activity.

Kohlers Disease:

This is a injury to the growing navicular bone in the arch of the foot with the discomfort being ordinarily experienced on the top of the foot, just in front of the ankle joint. This frequently impacts younger kids. A characteristic indication of Kohler’s Disease is always that on a radiograph the navicular bone is very thin. This can be much more serious when compared to the other sorts of growth problems and may have permanent consequences, so these are generally placed in a walking cast to immobilize the foot.